You can get up to 18g of protein from 160g of these beans when cooked, Dr. Rajan revealed. They’re also “very high in fibre” ...

Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

The popular better-for-you brand Amy's Kitchen offers many styles of frozen pizza, including vegan pies. We tried eight options to find #1.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Whether you're fully vegan or looking to get into the lifestyle, here are some of the best vegan and vegetarian restaurants ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...