Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Females are five to eight times more likely to have thyroid disease than males. This includes hyperthyroidism (an overactive ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

According to Tim, fruits and vegetables get their bright colours from polyphenols, a type of defence chemical which protects ...

Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...