As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

The timing of your pre-workout meal is also essential. Ideally, you should have a main meal 2 to 3 hours before exercising, allowing the food to digest properly and your energy levels to be at their ...

Olive Garden has a popular selection of pastas, salads, and assorted dishes, but we honed in on the soups. Here's how the ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Items sold in chains in all states or provinces in U.S. and Canada, including Albertson’s, Aldi, Kroger, Publix, Target and ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

Last week, the FDA announced a limited voluntary recall by TreeHouse Foods of more than 500 varieties of frozen waffles sold ...

My family tried and ranked many of the frozen meals from Costco, from Red's breakfast burritos to the Crazy Cuizine ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?