EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Items sold in chains in all states or provinces in U.S. and Canada, including Albertson’s, Aldi, Kroger, Publix, Target and ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

When should you fuel your body when you exercise. That is a question that has perhaps troubled you. Depending on how your body tolerates food, it could vary from one to four hours. Experiment and see ...

Last week, the FDA announced a limited voluntary recall by TreeHouse Foods of more than 500 varieties of frozen waffles sold ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?