The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...