Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...
You can get up to 18g of protein from 160g of these beans when cooked, Dr. Rajan revealed. They’re also “very high in fibre” ...
Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...
Alternative types of pasta have become a kitchen cupboard staple in recent years, and now, nutritionists have started to ...
The report states that projections for the future show that “vegan and vegetarian diets were associated with the greatest reductions ... The study concluded that, “Providing clearer advice on limiting ...
We can't promise that it's the fountain of youth, but collagen does have many benefits beyond just improving your skin.
Tahini, a staple in Middle Eastern kitchens, has become a global phenomenon. In Israel alone, the market sees over NIS 200 ...
The battle of dairy versus plant-based products continues to intensify with recent campaigns featuring celebrities on both ...
Lizzo dressed as Ozempic for Halloween after previously shutting down speculation that she used the diabetes medication to ...