Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...

But parents also shouldn't assume that high-protein bars or shakes are automatically healthy options, Clark added. "Many protein shakes and bars have excessive amounts of added sugar and caffeine ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

parents should not assume that products labeled as high in protein are healthy options. "Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...