How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

A study at the University of Washington reveals that enamel on teeth changes with age, becoming more compact but brittle and ...

Students are broadening their horizons at Bridgeport Middle School. New enrichment courses were on offer starting this year, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Teeth are essential for helping people break down the food they eat and are protected by enamel, which helps them withstand ...

The exploitation filmmaker's work had existed in a liminal space between lost and found — all but entirely out of circulation ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Any smart scale worth its salt will be able to tell you about your weight, BMI, body composition, and perhaps even your heart health and fitness. We've been testing smart scales for years and have ...

But what about humans? Individual cells in your body are constantly being replaced as they wear out. For example, the outer layer of your skin is shed roughly every four weeks. These approaches ...

Using a common backyard bird, the Northern cardinal (Cardinalis cardinalis), a new study provides the first-ever description of how a wild bird's microbiome relates to its ornamentation and body ...

Body Composition: Muscle weighs more than fat ... Hydration and Sleep: Drink sufficient water daily and aim for 7-9 hours of sleep each night to regulate metabolism. Monitor Progress: Use tools ...

Water can help keep bowel movements regular and help prevent urinary tract infections (UTIs) and kidney stones. Keeping hydrated can also help the body to regulate its temperature. The Children ...