Explore Bodybuilding Tips with a balanced veg diet plan with carbs, proteins plus practical diet tips for effective muscle ...

Panamanian bodybuilder Johanna Perez died unexpectedly just days after her 35th birthday celebration and the cause of death ...

Tamil Nadu: Actor Vijay greets his party workers and fans at the first conference of his party Tamilaga Vettri Kazhagam in ...

If you are involved with the process of living your dream, then it doesn't matter how time flies. You are still young and ...

The question to ask is ‘ Do they still hold water in the light of scientific progress that we have made?’ Lounge talks to ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Professor Tunde Lawal has affirmed that the animal protein intake of Nigerians is insufficient to boost their wellness ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.