Bones are the foundation of your body, giving you structure and protecting your organs. But as we age, our bones can become ...

Healthy bones are essential for staying active and independent as we age, but bone density can decrease over time, leading to ...

The humerus bone, found in the upper arm, plays a crucial role in many everyday tasks and movements. In this article, we will ...

UK: A recent randomized controlled trial has highlighted the potential benefits of vitamin D supplementation during pregnancy ...

Weight-bearing exercises require you to move against gravity, which helps stimulate bone growth in the hip area. Walking is ...

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

New research links common thyroid medication to increased bone loss in adults over 65, raising concerns about long-term use ...

In these circumstances, bone density supplements can be extremely beneficial. Bone density supplements are designed to provide the necessary nutrients to support bone health and prevent the risk ...

Osteoporosis, characterized by an imbalance in bone remodeling, is a growing health concern worldwide. Previous research has ...

Foods like leafy greens and fatty fish are excellent sources of calcium and vitamin D, which are vital for improving bone ...

I am an 85-year-old woman in relatively good health. I had been taking raloxifene for approximately 45 years. My doctor at ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.