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2 天
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
2 天
Adding one common food to your diet can help to relieve the symptoms of migraines
Migraines can be a painful and debilitating condition to live with, but there are certain foods and drinks that can help to ...
3 天
10 omega-3-rich foods that could help reverse the clock on ageing
From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...
4 天
on MSN
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
chachingqueen
6 天
22 Foods Millennials Love That Boomers Find Totally Bizarre
Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...
i
6 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
NoGarlicNoOnions
6 天
Anti-Inflammatory Foods Every Golfer Should Eat for Faster Recovery
Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...
7 天
Doctors say diet naturally cuts inflammation, weight and diabetes risk
Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...
7 天
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
9 天
Ease arthritis symptoms this winter with these four breakfasts, nutritionist says
Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...
cnbctv18
9 天
Oats for Breakfast: A superfood for heart health, weight loss, and more
Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...
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