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11 小时
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
healthshots
15 小时
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
1 天
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
2 天
Antioxidant-rich breakfast superfood that can help beat 'winter depression'
As the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal Affective Disorder (SAD) - ...
2 天
'I'm a dietitian - this tasty two-ingredient breakfast could help you lose weight'
This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...
4 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
4 天
How the habit of having a pinch of cinnamon powder daily can prevent diabetes
Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...
5 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
7 天
Is it better to eat before a workout or after?
How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.
7 天
CMC organises cookery competition to mark World Diabetes Day
Christian Medical College (CMC) hosts cookery competition in Vellore for World Diabetes Day 2024, promoting healthy breakfast ...
8 天
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
The Macomb Daily
9 天
Clinton Township woman is 280 pounds lighter and TOPS Michigan Queen
New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...
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