Heather Craig is a passionate writer with a Bachelor of Psychological Science (Honours) from La Trobe University (2009). She is currently enrolled in a Masters of Philosophy, at Monash University.
Sharpening a sense of stillness, calm and focus is easier for children in a natural setting, experts say. Amid the post-pandemic rise in child behavioral issues, some suggest that outdoor education ...
If you're going to start recording your own music, you'll need to pair up your audio interface, studio monitors, and studio headphones with one of the best DAWs. A DAW - short for Digital Audio ...
If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...
Over the years, I’ve had the privilege of exploring and reviewing hundreds of educational tools and apps, each with its unique potential to transform classroom dynamics. The journey through this ...
than soft and slow music. Other research found that listening to calming music can have benefits for memory, while aggressive and unpleasant music can have the opposite effect. However ...
Some people report feelings of well-being and relaxation when experiencing this. However, not all people have a positive response to common ASMR triggers. Some people feel nothing, while others ...
The DP encouraged leaders to listen to the people. "I thank MPs like Gitonga Mukunji and Njoki Njeru (Embu Woman Representative) for respecting and adhering to the wishes of the people," he said.