Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Fill up your belly at one of these award-winning eateries, then work off the calories by exploring Louisville's top attractions ... with loved ones while dining on a variety of smoked meats and ...

Stir in the tahini and 50ml/2fl oz hot water. Add a splash more hot water if needed. Add the beans and parsley stems and leaves, reserving some leaves for garnish. Cook for a few minutes to warm ...

EXC: He achieved global fame as an athlete and twice crowned world's strongest man. Now his neighbours in Lincolnshire paid tribute to the Geoff Capes they knew - 'a man with a huge heart'.