HARVESTER has launched its biggest plate of food yet – a gut-busting mountain of meat for £50. The restaurant chain has added the enormous dish to its latest menu and it contains a whopping ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

Struggling to find the perfect snack to keep you full and satisfied? Nutritionists recommend snacks packed with protein, ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Black bears consume, on average, around 20,000 calories per day during hyperphagia, which CPW said equates to around 20 ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...