When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

It is made up of calcium, vitamins A, E, and B12, dietary fibre and plant protein. Silk's unsweetened almond milk is one of the greatest saturated fat-free choices. It makes sure you eat fewer ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Coconut oil is a fantastic alternative to butter or shortening in baking recipes. Its solid-at-room-temperature nature allows ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Expect to see fewer promotions at Starbucks. The coffee chain is scaling back promotional offers through its mobile app to ...