The ex-Olympian shot-putter said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 12,000 calories ...

With the cooler weather comes new produce that’s in season, which is why Dietitian Melissa Logan from Weis Markets stopped by ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

The new arrival comes after Heinz recently launched a very cheeky “upside down” tin of baked beans. The £1.40 Beanz Means ...

BAKED beans bosses have got Christmas all wrapped up in a tin. The clever swines at Heinz are knocking out limited edition ...

Heinz Beanz aficionados with years of experience have pinpointed what they consider the ultimate beans on toast ritual: ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Carbohydrates are an essential macronutrient ... Some of the culprits are white flour, sugary drinks, baked goods, and more. Read on to discover all six! White flour is mostly found in processed ...

Ultra-processed foods have been blamed for rising obesity and poor health. But with advances in food science, could they ...