For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

corn and beans, while non-starchy types include broccoli, tomatoes and zucchini. The key distinction between the two lies in their total content of starch, a type of carbohydrate. However ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...

As Britons continue to grapple with increased living costs, more people are turning to the carb in a bid to save money. The ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new study. A once prevailing stereotype of ancient humans feasting on ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...