From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

We had to learn to give up on the things we can’t control, and we taught our son to read labels to limit his intake of salt ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

enriched with fiber and protein, black beans help to boost energy and promote weight loss and healthy digestion. kidney beans ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Is cortisol giving you belly flab? Can magnesium pills help you sleep? Is alkaline water even a thing? Actual advice, from ...