Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant ...

Instead of your normal cuppa try switching to matcha green tea – a study found that the key nutrient – catechin – helped reduce the visceral fat in its participants, as well as overall body fat.