Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

In cases like obesity and diabetes, vitamin D deficiency causes additional risk factors to the body’s function.

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

This increased risk of deficiency is partly due to lifestyle factors, such as spending less time outdoors and insufficient ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...