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4 小时
What foods and drinks are good for Vitamin D? NHS explains
See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.
19 小时
3 Nutritionist-Approved Recipes For Boosting Your Vitamin-D Intake This Winter
Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...
i
20 小时
8 simple swaps to cut down your kids’ UPF intake (and why Kettle chips are OK)
As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...
21 小时
What foods and drinks are good sources of Vitamin D? Health experts explain
See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.
1 天
Everything you need to know about eggs - including if you should store in fridge
Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...
Rolling Out
1 天
Are you getting enough Vitamin D?
In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...
来自MSN
1 天
What is the difference between Vitamin D2 and D3 and how each one of these is useful for health
Vitamin D is a crucial nutrient that plays a significant role in maintaining overall health ... such as certain dairy products (like milk and yogurt), orange juice, and breakfast cereals. Vitamin D2 ...
1 天
Why Vitamin D supplements do not work even when taken daily
Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...
Canadian Running Magazine
2 天
4 essential vitamins and minerals to keep runners strong this winter
The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...
2 天
Diet guide: 8 best food sources of Vitamin D
Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...
TheHealthSite
2 天
What Is The Right Time To Get Sunlight To Increase Vitamin D Synthesis In The Body?
In cases like obesity and diabetes, vitamin D deficiency causes additional risk factors to the body’s function.
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