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Lower Your Cholesterol with the TLC Diet
Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone.
Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein-cholesterol or LDL-C, builds up in the body. The ...
Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.
Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...
Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...
Research associates sertraline and other antidepressants with high cholesterol levels. Eating a balanced diet, exercising regularly, and maintaining a moderate weight may help people manage ...
But new research finds that there could be a less obvious risk factor out there: your cholesterol levels. The preliminary study results, which were presented at the American Heart Association’s ...
Reaching and sustaining a cholesterol level of 70 mg/dL requires a combination of dietary habits, physical activity, stress management and sometimes medical treatment. Regular physical activity ...
High Cholesterol Lowering Remedies: High cholesterol levels are a major risk factor for heart disease, stroke, and other cardiovascular conditions. While medications like statins are commonly ...
Millions of people take statins like Simvastatin (above) to lower their cholesterol levels. Newer PCSK9 inhibitor drugs can drop levels even further. Someone in the United States dies from heart ...