eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

Japan has a population of 125 million in a country the size of California; Tokyo alone has about 37 million people. By ...

Used to the boring and typical habit of eating turkey, Xavier and his family went hunting for the day, where they found the raccoon (you do not get it at the grocery store obviously) around his ...

Here is everything you need to know about pre-workout nutrition. Knowing what to eat is important Fueling your body with the right nutrients prior to exercise will give you the energy and strength ...

A dining style that was huge in the 80s is back as cost of living pressures sparks a different way for Aussies to eat out. With the continued surge of living costs, hospitality experts are ...

It's no wonder many of us are looking for ways to incorporate more healthy proteins into our daily meals. Protein is undeniably important, but simply eating more of it isn't the only factor to ...

"I didn't know that that was even a thing online," Anna says of the eating disorder content recommended to her. "A lot of it just came up in my feed, and then I gravitated towards that because it ...

Holly is a graduate medical biochemist with an enthusiasm for making science interesting, fun and accessible.

The first symptoms of not eating can include fatigue, difficulty concentrating, and nausea, in part due to hypoglycemia (low blood sugar). As time goes on, more severe symptoms like slurred speech, ...

Especially like this. Aussie wildlife rangers have shared the incredible and rarely seen moment a cicada sheds its exoskeleton – a key transition into adulthood after emerging from a years-long ...

In the hours immediately following a colonoscopy, a doctor may recommend that you eat sparingly or not at all. They may suggest a soft or liquid diet that’s low in residue. A colonoscopy is a ...

Little Tart Bakeshop founder Sarah O’Brien launched the second location of her soft-serve ice cream shop in Poncey-Highland—the first is in Summerhill—to lines down the street. Folks ...