After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Telecommunications companies were considered a defensive stock in a recession, but now they’re losing their Spark with investors. Spark is facing something of a perfect storm. Analysts describe ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

a 2,000-calorie meal plan can be a more sustainable approach, providing you with all the nutrients you need while you work towards sustainable and safe weight loss goals. You might notice that ...

The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to understand how diet plans, like gluten-free diets, intermittent fasting ...

Cava is a popular option for on-the-go eaters who wish to eat quickly without eating typical ... Side Pockets can also fit into a disciplined meal plan, offering occasional and healthy departures ...

Prices range from Dhs2,500 a month (20 days) to Dhs3,550 for full meal plan of three meals and two snacks per day. Visit dubaieatwell.com. Sample dish: Crisp duck confit. Eat Clean takes a holistic ...

Although there's no magic diet cure for prostate cancer, your eating habits can make a difference in your outlook. "Across all cancers, and especially prostate cancer, a heart-healthy, sensible ...

During that hockey trip, Andrea said they were getting tired of eating at the same places ... whose health had improved by following a Clean Eatz meal plan,” Ryan said. “They had lost weight.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...