Prickly pear, a fruit derived from the cactus plant, is gaining popularity in culinary and health circles due to its u ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Discover the top 5 natural juices to boost your health. Learn about their benefits and how to include them in your daily diet ...

When it comes to green vegetables, cucumbers are sure to be at the top of your list. Here are some facts about cucumbers that ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

A lecturer in the Department of Crop and Environmental Protection at Ladoke Akintola University of Technology (LAUTECH), Oyo State, Dr. Adeola Odewole, has highlighted the benefits Nigerian farmers ...

A documented my journey drinking black tea for 30 days and experienced six life-changing benefits, like better energy levels ...

Water is often called the elixir of life and for a good reason It makes up about 60 of the human body playing a pivotal role in nearly every vital function Yet despite its importance many people overl ...

The Mediterranean diet has been studied for its benefits to heart health, blood sugar control, brain function ... Here’s what ...

Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram Nene, husband of Madhuri Dixit, also advocates for ABCG ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...