Various curcumin supplements are available in the market, with curcumin extract being the most common. When looking for the best curcumin supplement, it’s essential to pay attention to the ...
By extracting it for use in supplements, you strip out the turmeric that offers fewer health gains. “Research indicates you need 1500 milligrams of active curcumin per day to improve joint pain ...
Curcumin supplements are under study for their potential antioxidant and anti-inflammatory effects. But could turmeric in your food or curcumin supplements also be used to spice up your love life?
Your body doesn’t absorb curcumin well, so most of it probably goes right through you. Even if there are benefits to the supplements, it’s important to know that supplements aren’t regulated ...