PM Modi launches Ayushman health cards for 70-plus; legal, political roadmap for delimitation exercise; new suggestions by ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Smiling activates a positive feedback loop in your brain, releasing endorphins that enhance your well-being. Start by smiling at yourself in the mirror every morning to establish a positive foundation ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Stacey Norman and J Sbu have shared their top tips on staying fit this summer. First things first, warming up is crucial. Don ...

Akshay Kumar steps up to support a noble cause by donating Rs 1 crore to feed Lord Ram's monkeys in Ayodhya daily, spreading kindness this Diwali.

Incorporate Strength Training: Use weights, resistance bands, or bodyweight exercises like squats, lunges, and push-ups to maintain muscle mass and improve bone density. Focus on Core Strength: A ...