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The Mirror US on MSN
22 小时
Eating one simple breakfast food 'can lower blood pressure without medication'
A simple breakfast can provide a significant health boost, including lowering blood pressure without the need for medication.
2 天
on MSN
Breakfast 'superfood' lowers blood pressure without needing drugs
At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...
2 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
2 天
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
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