The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

That's because the Atkins Diet is monotonous, making it hard to stick to. It also makes lots of people feel sick: nausea is a sideeffect of ketosis. Brigid McKevith, of the British Nutrition ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...