Ever wondered how your favourite mithai is made to meet the Diwali demand? Here's a quick guide to help you pick the best, ...

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

The primary goal of a detox diet is to cleanse the body by flushing out toxins that can accumulate due to poor diet, pollution, or chemicals. Detox diets typically emphasise whole, unprocessed foods ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...