Bones are the foundation of your body, giving you structure and protecting your organs. But as we age, our bones can become ...
I am an 85-year-old woman in relatively good health. I had been taking raloxifene for approximately 45 years. My doctor at ...
Weight-bearing exercises require you to move against gravity, which helps stimulate bone growth in the hip area. Walking is ...
Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...
Whether you want a muscular look or to avoid one, you should know how muscle changes your body for the better.
Low testosterone levels can have a profound impact on bone health, leading to decreased bone density and an increased risk of ...
New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
I am an 85-year-old woman in relatively good health. I had been taking raloxifene for approximately 45 years. My doctor at the time said that since I had a complete hysterectomy, I should be on it for ...
New research links common thyroid medication to increased bone loss in adults over 65, raising concerns about long-term use ...
Most people naturally have enough HGH. For those with a growth hormone deficiency (or a few other health conditions), GH therapy may offer a solution.