Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...

New research links common thyroid medication to increased bone loss in adults over 65, raising concerns about long-term use ...

The Fort St. John Hospital Foundation has purchased new equipment that is expected to significantly improve patient care.

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

Weight-bearing exercises require you to move against gravity, which helps stimulate bone growth in the hip area. Walking is ...

Osteoporosis is a chronic skeletal condition marked by reduced bone density and structural deterioration of bone tissue, ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...