Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...