Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

During the holiday season, it is important to enjoy the food at your get-togethers — but eating in moderation is just as ...

To prevent the progression from prediabetes to type 2 diabetes ... balanced diet. However, because everyone has different health requirements, individual meal plans and advice can vary.

I have witnessed many patients “reverse” their Type-2 diabetes with diet and exercise. There are several published scientific studies in which a large percentage of motivated participants ...

Researchers found that eating an omega-3 rich diet during pregnancy reduces risk of type 1 diabetes in kids. (Shutterstock) Additional screenings, tests, or supplements you recommend specifically ...