Your body is a lot like a puzzle: each piece contributes to the overall picture of your health. If one piece is missing, the ...

It has a catchy name—and it’s making waves on TikTok—but is the elemental diet for everyone? Far from it. “The elemental diet ...

Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

The X Factor winner, 36, has spoken out about her hidden health battle and how she managed to 'completely cure herself'.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...