A fitness journey should be less like a race and more like a long hike, he says. The destination may be out of view; what ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Former strongman and shot-putter Geoff Capes as sadly died at the age of 75. The athlete, from Holbeach, Lincolnshire, was arguably the UK's best shot-putter during his career in the 1970s and 80s.