Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

She instead recommends choosing "whole plant food sources of protein like beans, peas, lentils, nuts, soybeans, and other legumes [which] are nutritious, packed with fiber, and have protein." ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Select fresh beans with bright green pods that are firm and plump ... salted water that can overpower your cooking. Many cuisines have their own classic bean dishes: the French cassoulet, the ...

Do you prefer your chili with cinnamon rolls, or are you a traditionalist who swears cornbread is the only true side for chili? Whether you enjoy this iconic comfort food in its classic form or you're ...

They account for about half of the beans consumed in Cuba, making them the most popular bean on the island. What does ... green pepper to the mix and is cooked slowly in olive oil. If you don't ...

There are an infinite amount of possibilities when it comes to brining meat. If you're looking for a quick brine, use this ...