Another study found that taking people who have obesity have a greater risk of having vitamin D deficiency, so the dose should be adjusted according to size. What’s more, a recent analysis found ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising and maintaining vitamin D ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Most vitamin D3 supplements available over-the-counter are sold in dosages between 1000–5000 IU, but some are higher. “Ask for your provider’s recommendation as to what dosage, if any ...

Taking High-Dose Vitamin D Supplements for Five Years ... bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held ...

India is a tropical country. However, even in a nation that receives enough sunshine most of the year, many suffer from ...

Cow’s milk, as well as almond and soy milk often contain vitamin D. These are great options for people who avoid fish or are vegetarian. Many brands of orange juice are fortified with vitamin D, ...

Depression and vitamin D deficiency are two distinct conditions ... The National Institutes of Health recommends a daily dose of 600 IU of vitamin D for those ages 1 to 70 years.

Vitamin D supplements may have other benefits, but in otherwise healthy folks with sufficient levels of the nutrient, "our findings do not suggest benefits of long-term moderate- or high-dose vitamin ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...