You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry smoothie, which makes four servings. You can make a batch and ...
Don’t plan to sip a smoothie during your workout, though, because it might be too heavy and leave you feeling sick. To make an electrolyte smoothie, start with milk or fruit juice as a base. Then, add ...
a countertop ice maker will ensure there’s always a fresh supply ready for drinks. These gadgets can often churn out more than 20 pounds of ice a day, and they can even make ice cubes of ...
We highly recommend Elements of Balance Focus Adaptogen Drinks for those who want to improve their focus and mental clarity. Made with natural ingredients, this plant-based drink is a healthier ...
In one study, subjects drank 450 mL (about two cups) of a low-calorie cranberry beverage made with juice-derived powdered cranberry or a placebo daily. After 10 weeks, researchers found that ...