From the type of beans to use, to whether or not they should be soaked, we'll help you demystify these luscious legumes so ...

The Great Lent is approaching and the Christian world is preparing for the season of fasting and self-reflection. The recipe ...

Shorter days and waning garden-fresh options have me reaching into the pantry more often for quick yet filling dinners. Like ...

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Recipe 1 lb ground beef 1 whole yellow onion 1 green bell pepper 2 celery sticks 1 jalapeno pepper 3 garlic cloves 4 New ...

The first time I tasted dal – at an Indian restaurant when I was at university – it quickly joined the other dishes that I ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Think a delicious chili isn't possible without meat or dairy? Think again! This vegan chili is rich and hearty, thanks to ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation. If you have CKD, you may need to keep an eye ...