Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

For those looking to enhance their physical fitness and keep blood sugar levels in control, cycling is among the best ways to ...

Chrissy Clark, a 53-year-old nurse from Ohio, says a health scare kickstarted her journey. "Back in January I got diagnosed ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

Combining Instacart with Foodsmart telenutrition nearly doubled member engagement, delivered clinically significant ...

Pancreatic cancer is one of the more aggressive types of cancer, starting in an organ called the pancreas, which is located ...

The research involving more than 34,000 adults suggests that those who eat the same food every day may have about half the ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...