Stephanie Hill is a freelance writer and a teacher at St. Joseph Catholic School in Huntington. She is also a lifelong ...

But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important jobs in your body, particularly when it comes to your gut health and digestion ...

This wonder snack boasts ... and other gut-healthy options could be a winner. Drizzle some honey on top if you have a sweet tooth Boiled egg – this protein-packed snack is easy to eat on the ...

Whether you serve them with cheese on a charcuterie board, scoop them into your favorite dip, or snack on them alone, crackers are versatile foods that add crunch and nutrition to your meals. But when ...

With just 10 minutes or less of active time to make, these snacks are easy to grab from your fridge or counter when hunger strikes. Recipes like our Air-Fried Cinnamon Apple Chips with Almond ...

We are heading into the holiday season, that time of year when most of us succumb to the fact that we will probably be eating more sweets than the law should allow. But I’m here to let you know that ...

You might not always recognize the name brands of those snacks that are positioned to catch hungry eyes out shopping, but darn if stores like T.J. Maxx and Home Goods don’t sell some of the funnest ...

Instead of more traditional snacks ... It might be easy to see why Charles eats avocados as they have been labelled a superfood with them being dense in calories and having healthy fats to add ...

Samsung has denied a report suggesting it sent ‘snack boxes’ with fruits and chocolates to workers on strike in Chennai. Samsung India Electronics has denied a report suggesting that the ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...