When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Nutrition is the make or break of a player’s performance. At any level and age, what you put into your body determines how well you perform both on and off the court. And when it comes to competing ...

There is a positive association between a higher Healthy Eating Index (HEI)-2015 score and overactive bladder (OAB), ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, ...

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

Amber Clemens — a self-described “former lifelong binge eater” who says she shed 160 pounds from 2018 to 2020 and kept it off ...

There has been a noticeable shift in the weather, and we are entering my favorite season — “Soup Season.” I have childhood ...

Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

Effective Dec. 1, the cap for the HIP program, for purchases of local fruits and vegetables from farm vendors, will be cut ...

The West Alabama Food Bank will receive $850,000 in federal funding to buy healthier food and expand transportation ...

My Healthy Diet to Look Lean and Muscular. Posted: October 29, 2024 \| Last updated: October 29, 2024. More for You ...

Helena high schools will receive new healthy food options by the end of the year or the beginning of 2025, not from hands of ...