The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help ...

November is National Diabetes Awareness Month, prompting the TSET to share tips for healthy lifestyle management.

Americans spent more than $3.6 billion in Halloween candy last year, but all those sweet treats come with a bitter truth: The ...

With Halloween and the greater holiday season right around the corner, you'll undoubtedly eat more sugar. Options marketed as healthier alternatives like coconut sugar and agave nectar are making ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.

Daily pistachios boost eye health by raising lutein, protecting against age-related damage, and supporting brain function. A recent study by researchers at Tufts University's Friedman School of ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...

"Festive foods are traditionally consumed during special celebrations and holidays in many cultures. In the context of immigration, festive foods can become part of regular diets rather than being ...

October is Health Literacy Month and pediatricians from Norton Children’s Group want to make sure you know how to keep yourself and your kids healthy.

What time do you usually eat your dinner? Here's what this Harvard study reveals about the best time for dinner.