A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Monty is so special to Georgia, who made her name on Made In Chelsea, that she credits him with 'changing her life'. So one ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

We Have a New Mobile App! Arizona DPS investigation determines suspect was unarmed when shot and killed by Prescott Police ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

One must choose food that is not dangerous from pesticides as well as other elements because it touches on a person’s general health. This implies that when people choose food […] ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ — your skin. As scientists learn ...