A recent study has highlighted how men and women benefit from different types of breakfasts for optimal energy and metabolic ...

Want to eat healthy but don't know where to start? Oatmeal is a fantastic option for breakfast, snacks, and even lunch and ...

Another potential benefit of eating oatmeal is its ability to aid in weight management. The fiber content in oatmeal promotes a feeling of fullness, which can help reduce overall calorie intake ...

Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...

When you enjoy a bowl of oatmeal, these are some of the health benefits you may reap. Another potential benefit of eating oatmeal is its ability to aid in weight management. The fiber content in ...

Research shows that consuming oatmeal regularly may lead to a significant decrease in LDL cholesterol, often referred to as "bad" cholesterol, while having minimal impact on HDL ("good") cholesterol.

If you’ve ever heard that oatmeal’s a solid pick for your heart but maybe didn’t understand quite why that is, you might be intrigued to learn this little-known insight about what might make oats so ...

Pre-made oatmeal cups and packets make oats even easier at breakfast time ... Need more evidence of oats' superfood status? People who eat more whole grains like oats are more likely to have a ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead, it's finely ground oats, known as Avena sativa. Dr. Lio says the oats are processed in a way that enables them to be ...

Pittsburgh Steelers linebacker T.J. Watt is a beast on the football field. Since being drafted in the first round in 2017, he ...