The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Marinate for at least 15 minutes to absorb the flavors. Heat sesame oil in a pan over medium heat. Add the marinated tofu and cook until golden brown on all sides, about 10 minutes. Stir in the ...

The Buddha bowl has gained popularity over the last decade for its assortment of veggies, plant-based protein and whole ...

How to Cook Edamame in an Air Fryer. In their video, CalorieChat starts by pouring thawed, shelled raw edamame into a bowl.

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

There's nothing wrong with an easy pasta dish, but if your basic combo of noodles and sauce is feeling stale, quickly amp it ...

It turned out that green soybeans held the winning ticket among all submissions. A little note on the top of the packaging also highlights that the ice cream incorporates the same course texture of ...

Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...