Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...

North Korean military and intelligence agencies have declared their recent joint electronic warfare exercises a success.

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

Keeping your vehicle's oil level in top shape is essential for the engine's smooth operation. Find out why it's vital to ...

Accra, Dec 24, GNA – The Rotary Club of Accra Airport East (RCAAE) has held a free Prostate Cancer Advocacy and Screening exercise for officers of the Formed Police Unit (FPU), of the Ghana Police ...

Live data on the in-goggles screen offers superb accuracy, great battery life and coaching that can genuinely improve your ...

Santa says don’t take the flu lightly. In this case, it’s Thomas Santa, a family nurse practitioner at Patient First on ...

A not uncommon scenario that has been in the spotlight nowadays is endurance athletes, power athletes like bodybuilders and ...

Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

The House Ethics report confirms that Matt Gaetz paid women—and an underage girl—to have sex with him while he was in office.

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Donald Trump’s new threat against Panama should come with a reminder about how his family organization operated in the ...