Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

New research reveals chronic exposure to air pollution significantly raises the risk of blood clots, particularly from fine ...

British Airways now offers an in-flight exercise programme for passengers ... stimulate their circulation and stay mobile'. DVT is caused by large blood clots in the leg which can form after ...

Join MIMS now and pay nothing for the first 30 days Join GPOnline now and pay nothing for the first 30 days ...

And flexing leg ... exercise, said Dr. Arman Qamar, director of the Center for Cardiovascular Personalized Medicine at Endeavor Health in Glenview, Ill. Estrogen-based medications also raise blood ...

Researchers from University College London have now found that the exercise-caused improvement to cognitive performance may actually last for 24 hours. Scientists also linked sitting less and ...

Medically reviewed by Christopher Lee, MD Congestive heart failure (CHF), often called heart failure, occurs when the heart ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential ...

A seated leg press is a good targeted exercise and good for physical rehabilitation. It promotes isolated lower body development. The starting position is sitting at the machine with your ...

Jumping rope is not just a great cardio exercise, it's also a secret weapon for improving lower leg reflexes. The repetitive hopping motion strengthens the calf muscles while enhancing the timing ...

Reverse the leg positions and repeat on the other side. A clamshell and other hip strengthening exercises might help relieve pressure on a compressed LFC nerve. To perform the exercise ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.